Training program made by Alpine Cols

Last January 14th, Marvin, from our partner Alpine Cols, gave a live on Zoom to present an optimal training program for the LEPAPE Marmotte GF Alpes 2021.

Find below the presentation replays (french and english versions) :

French version : https://www.youtube.com/watch?v=2Zveo9EbJqA
English version : https://www.youtube.com/watch?v=vSAwB-N6NHU

Do not forget that other lives are already schedulded. To register, please click here

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